When deciding on goals with your coach, it may become apparent that some of your habits are subconscious patterns that are holding you back.
For example, you may be subconsciously stopping yourself from achieving the level of success that you consciously desire. Many of our habits and patterns are formed when we are young, and while they may have been appropriate at that time, sometimes it is useful to re-evaluate our own behaviors and thinking patterns.
These behaviors and thinking patterns have been a part of who you are for so long that they have become automated and second-nature. In other words, they are no longer conscious, but are run by your subconscious mind.
Hypnotherapy can be a highly effective method of releasing old behaviors because it offers a communication channel directly with your subconscious mind.
Depending on your situation, we may suggest hypnotherapy as a useful tool for achieving your goals and resolving any issues that you are facing.