Culture Shock

Moving to Japan can be an exciting yet challenging experience. The unique customs, language barriers, and societal norms can lead to culture shock. Counselling can help you navigate these changes, providing strategies to cope and adapt to your new environment.

Relationships

Building and maintaining relationships in a new country can be difficult. Whether it’s friendships, romantic relationships, or family dynamics, counselling offers support and guidance. Learn how to communicate effectively and understand cultural differences that may impact your relationships.

Career Guidance

Navigating the job market in Japan can be daunting. Counselling provides career guidance tailored to your skills and aspirations. Get help with job searching, understanding workplace culture, and balancing work-life commitments.

Mental Health Support

Living abroad can impact mental health. Counselling services can offer support for clients who have already received a medical diagnosis related to anxiety or depression. Talk therapy to better understand these diagnoses and to move forward in a positive and fulfilling direction can serve to maintain and enhance your well-being while living in Japan.

Language and Communication

Language barriers can be a significant source of stress. Counselling can include language support and communication strategies to help you feel more confident in your daily interactions.

Integration and Community

Feeling part of a community is essential for well-being. Counselling can guide you in finding local groups, activities, and networks to help you integrate and feel connected.

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For more information on these services, you can explore our website.